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Embodied Resilience Wellness Clinic

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Sessions
Session

Meet and Greet

A free, informal session to learn more about our approach and see if we’re the right fit for your needs. This is a chance to ask questions, discuss your goals, and explore how we can support you—no pressure, just a conversation.

In-Person Therapy

Therapy sessions are offered at our welcoming office in London, ON. Therapy provides a safe, supportive space to explore personal challenges, develop coping strategies, and work toward meaningful change. Using a client-centered approach, therapy can help with stress, anxiety, ADHD, trauma, relationships, and self-growth. Sessions are tailored to your unique needs, offering tools for emotional r... Read More

Therapy sessions are offered at our welcoming office in London, ON. Therapy provides a safe, supportive space to explore personal challenges, develop coping strategies, and work toward meaningful change. Using a client-centered approach, therapy can help with stress, anxiety, ADHD, trauma, relationships, and self-growth. Sessions are tailored to your unique needs, offering tools for emotional regulation, resilience, and self-discovery.

Telehealth (Virtual) Therapy

Therapy Sessions are offered virtually though our secure online platform or by phone. Therapy provides a safe, supportive space to explore personal challenges, develop coping strategies, and work toward meaningful change. Using a client-centered approach, therapy can help with stress, anxiety, ADHD, trauma, relationships, and self-growth. Sessions are tailored to your unique needs, offering too... Read More

Therapy Sessions are offered virtually though our secure online platform or by phone. Therapy provides a safe, supportive space to explore personal challenges, develop coping strategies, and work toward meaningful change. Using a client-centered approach, therapy can help with stress, anxiety, ADHD, trauma, relationships, and self-growth. Sessions are tailored to your unique needs, offering tools for emotional regulation, resilience, and self-discovery.

Psychotherapy Supervision

Professional supervision for therapists, social workers, and mental health practitioners seeking guidance, skill development, and case consultation. Sessions provide support, ethical insight, and professional growth, helping clinicians enhance their practice in a reflective, collaborative space.

Massage Therapy

Massage therapy is a manual therapy that involves manipulation of the soft tissues of the body including the muscles, connective tissue, tendons, ligaments and joints. Massage therapy is often used in the maintenance of good health and physical function, injury rehab, stress reduction and general wellbeing.

Laylin Keyes
(They/She)

If your child is feeling anxious, overwhelmed, or struggling to manage big emotions, you’re not alone—and they don’t have to go through it alone either. I support children and teens in navigating tough feelings, identity development, and life’s changes in a way that feels safe, respectful, and empowering.

As a neurodivergent, queer therapist with roots in Thessalon First Nation, my approach is grounded in lived experience, cultural connection, and deep empathy. I use neurodiversity-affirming and trauma-informed practices to help kids build emotional regulation, confidence, and strong peer relationships. I also support families through transitions like divorce, school stress, and shifting dynamics at home.

I believe healing happens when young people feel seen and supported for who they truly are. That’s the kind of space I work to create every day.

If your child is feeling anxious, overwhelmed, or struggling to manage big emotions, you’re not a... Read More

Fizza Abbas

I support people navigating grief and loss, life transitions, ADHD, anxiety, depression, stress, and the weight of cultural or systemic barriers. I also work with concerns around identity, relationships, body image, and disordered eating.

As a South Asian Shi’a Muslim, my practice is shaped by lived experience and the resilience of my ancestors. I understand the impact of being seen for who you are, especially when your story doesn’t fit within mainstream narratives. In our sessions, your culture, faith, ancestry, and lived experiences are welcomed as strengths, not obstacles.

Together, we’ll focus on what matters most to you—whether that’s making space for grief, finding ways to manage daily stress, or reconnecting with parts of yourself that feel distant. Some conversations may be heavy, while others may feel lighter or even bring moments of laughter. My hope is that you leave each session with a greater sense of steadiness, perspective, and the reminder that you don’t have to carry everything alone.

When I’m not working, I love exploring new places, taste-testing amazing foods, and connecting with different cultures. I also treasure life’s small joys: a good cup of chai, music, books, and laughter that lingers.

I support people navigating grief and loss, life transitions, ADHD, anxiety, depression, stress, ... Read More

Douglas Taylor

My goal as your Massage Therapist is to improve the function of your body and to eliminate disfunction when possible. Your relaxation during massage is my focus and I always attempt to create a peaceful but effective treatment.

Areas of Focus

I utilize Swedish Massage and particularly enjoy neck and shoulder work.

Professional Development

I have taken great care to better understand my clients needs through the study of spirituality, culture, and societal issues.

Available by appointment only most weekends and Friday evenings

I am a registered therapist in good standing with the College of Massage Therapists of Ontario. In 2015 I graduated from Medix College in London, Ontario.

I always enjoy a good conversation but am also quite comfortable with quiet massage sessions.

I enjoy sailing and motorcycles

Communication and time management during massage are my strengths.

My goal as your Massage Therapist is to improve the function of your body and to eliminate disfun... Read More

Robert Simms

If you’ve been diagnosed with ADHD or Autism later in life—or you’re still trying to figure out where you fit—I see you. I know what it’s like to feel out of sync, to question your identity, and to wonder if it’s “too late” to understand yourself. My own journey with an AuDHD (ADHD + Autism) discovery as an adult has shaped both how I live and how I support others.

I work with neurodivergent adults who are navigating overwhelm, identity, and the invisible weight of trying to meet neurotypical expectations. My practice is a space where you don’t have to mask, explain, or perform. Together, we explore what works for your brain and your life—with real-world strategies, self-compassion, and honesty.

Whether you’re feeling stuck, misunderstood, or just ready to finally be yourself, you don’t have to do it alone. I get it—because I’ve been there.

If you’ve been diagnosed with ADHD or Autism later in life—or you’re still trying to figure out w... Read More

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Located at: 100 Collip Cir, Suite 115, London
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Need Help? 2267851556 info@embodiedresilience.ca