If you’re feeling overwhelmed, stuck in old patterns, or navigating the weight of anxiety, trauma, or relationship struggles—you’re not alone. I’ve been there too. My own experiences with complex trauma, growing up queer without a diagnosis of ADHD, and learning to make sense of life’s messiness have shaped the way I show up in the therapy room: with empathy, humour, and zero judgment.

My work is grounded in trauma-informed, integrative approaches including ACT, CBT, mindfulness, and Gottman Method Couples Therapy (Level 2). Whether you’re facing relationship challenges, anxiety, or just feel like you’re carrying too much, I’m here to walk alongside you as we make space for clarity, growth, and self-compassion.

Therapy doesn’t have to feel clinical or intimidating. Let’s keep it real—and work together in a way that fits you.

If you’re feeling overwhelmed, stuck in old patterns, or navigating the weight of anxiety, trauma... Read More

Bansari Daxeshkumar Patel is a resident physiotherapist based in Ontario with an international background in physiotherapy. She completed her physiotherapy education in India and went on to earn a Master of Science in Health and Rehabilitation Sciences (Physical Therapy) from Western University in London, Ontario. Currently, she is a candidate in the Advanced Healthcare Program (AHCP) – Upper Extremity Rehabilitation at Western University.

Bansari brings diverse clinical experience, having worked in acute care settings, long-term care facilities, and completed clinical placements in tertiary care institutions, including the Hand and Upper Limb Centre and St. Joseph’s Health Care, London.

Bansari Daxeshkumar Patel is a resident physiotherapist based in Ontario with an international ba... Read More

If your child is feeling anxious, overwhelmed, or struggling to manage big emotions, you’re not alone—and they don’t have to go through it alone either. I support children and teens in navigating tough feelings, identity development, and life’s changes in a way that feels safe, respectful, and empowering.

As a neurodivergent, queer therapist with roots in Thessalon First Nation, my approach is grounded in lived experience, cultural connection, and deep empathy. I use neurodiversity-affirming and trauma-informed practices to help kids build emotional regulation, confidence, and strong peer relationships. I also support families through transitions like divorce, school stress, and shifting dynamics at home.

I believe healing happens when young people feel seen and supported for who they truly are. That’s the kind of space I work to create every day.

If your child is feeling anxious, overwhelmed, or struggling to manage big emotions, you’re not a... Read More

If you’ve been diagnosed with ADHD or Autism later in life—or you’re still trying to figure out where you fit—I see you. I know what it’s like to feel out of sync, to question your identity, and to wonder if it’s “too late” to understand yourself. My own journey with an AuDHD (ADHD + Autism) discovery as an adult has shaped both how I live and how I support others.

I work with neurodivergent adults who are navigating overwhelm, identity, and the invisible weight of trying to meet neurotypical expectations. My practice is a space where you don’t have to mask, explain, or perform. Together, we explore what works for your brain and your life—with real-world strategies, self-compassion, and honesty.

Whether you’re feeling stuck, misunderstood, or just ready to finally be yourself, you don’t have to do it alone. I get it—because I’ve been there.

If you’ve been diagnosed with ADHD or Autism later in life—or you’re still trying to figure out w... Read More