If you’re feeling overwhelmed, stuck in old patterns, or navigating the weight of anxiety, trauma, or relationship struggles—you’re not alone. I’ve been there too. My own experiences with complex trauma, growing up queer without a diagnosis of ADHD, and learning to make sense of life’s messiness have shaped the way I show up in the therapy room: with empathy, humour, and zero judgment.

My work is grounded in trauma-informed, integrative approaches including ACT, CBT, mindfulness, and Gottman Method Couples Therapy (Level 2). Whether you’re facing relationship challenges, anxiety, or just feel like you’re carrying too much, I’m here to walk alongside you as we make space for clarity, growth, and self-compassion.

Therapy doesn’t have to feel clinical or intimidating. Let’s keep it real—and work together in a way that fits you.

If you’re feeling overwhelmed, stuck in old patterns, or navigating the weight of anxiety, trauma... Read More

If pain or limitations in your hand, wrist, or upper body are holding you back, I’m here to help. I understand how frustrating it can be when discomfort affects your daily activities, work, or hobbies. My goal is to work with you to reduce pain, restore movement, and help you regain the strength and confidence to do the things you love.

I have a Master of Science in Health and Rehabilitation Sciences (Physical Therapy) from Western University and am currently a candidate in the Advanced Healthcare Program (AHCP) for Upper Extremity Rehabilitation. My experience includes working in acute care settings, long‑term care, and clinical placements at the Hand and Upper Limb Centre and St. Joseph’s Health Care.

With a personalized, evidence‑based approach, I’m here to help you recover and move forward with more comfort and ease.

If pain or limitations in your hand, wrist, or upper body are holding you back, I’m here to help.... Read More

If your child is feeling anxious, overwhelmed, or struggling to manage big emotions, you’re not alone—and they don’t have to go through it alone either. I support children and teens in navigating tough feelings, identity development, and life’s changes in a way that feels safe, respectful, and empowering.

As a neurodivergent, queer therapist with roots in Thessalon First Nation, my approach is grounded in lived experience, cultural connection, and deep empathy. I use neurodiversity-affirming and trauma-informed practices to help kids build emotional regulation, confidence, and strong peer relationships. I also support families through transitions like divorce, school stress, and shifting dynamics at home.

I believe healing happens when young people feel seen and supported for who they truly are. That’s the kind of space I work to create every day.

If your child is feeling anxious, overwhelmed, or struggling to manage big emotions, you’re not a... Read More

If you’ve been diagnosed with ADHD or Autism later in life—or you’re still trying to figure out where you fit—I see you. I know what it’s like to feel out of sync, to question your identity, and to wonder if it’s “too late” to understand yourself. My own journey with an AuDHD (ADHD + Autism) discovery as an adult has shaped both how I live and how I support others.

I work with neurodivergent adults who are navigating overwhelm, identity, and the invisible weight of trying to meet neurotypical expectations. My practice is a space where you don’t have to mask, explain, or perform. Together, we explore what works for your brain and your life—with real-world strategies, self-compassion, and honesty.

Whether you’re feeling stuck, misunderstood, or just ready to finally be yourself, you don’t have to do it alone. I get it—because I’ve been there.

If you’ve been diagnosed with ADHD or Autism later in life—or you’re still trying to figure out w... Read More

My goal as your Massage Therapist is to improve the function of your body and to eliminate disfunction when possible. Your relaxation during massage is my focus and I always attempt to create a peaceful but effective treatment.

Areas of Focus

I utilize Swedish Massage and particularly enjoy neck and shoulder work.

Professional Development

I have taken great care to better understand my clients needs through the study of spirituality, culture, and societal issues.

Available by appointment only most weekends and Friday evenings

I am a registered therapist in good standing with the College of Massage Therapists of Ontario. In 2015 I graduated from Medix College in London, Ontario.

I always enjoy a good conversation but am also quite comfortable with quiet massage sessions.

I enjoy sailing and motorcycles

Communication and time management during massage are my strengths.

My goal as your Massage Therapist is to improve the function of your body and to eliminate disfun... Read More